Spin circuit “Sp-or-tch”
A mixture of spin, core and stretch. Instructor: Marty
A mixture of spin, core and stretch. Instructor: Marty
This is a specialty class.
50-minute classic spin interval ride. Julie
50 minute Spin class infused with light resistance training This is a specialty class.
40-minute Spinning class followed by 10 minutes of stretching. Instructor: Julie
A mixture of spin, core and stretch. Instructor: Marty
This is a specialty class.
50-minute classic spin interval ride. Julie
50 minute Spin class infused with light resistance training This is a specialty class.
40-minute Spinning class followed by 10 minutes of stretching. Instructor: Julie
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Niles Family Fitness Center - 987 Civic Center Drive - Niles, Illinois - 60714 - 847-588-8400
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