Yin focuses on the deep connective tissues in our bodies rather than the superficial muscle tissue, and offers an exceptional means to ease and release deeply held tension in the physical body and unleash stagnant or blocked energy. Restorative Yoga can be highly beneficial to speed up the healing process of the body after an […]
This is a specialty class. Registration or drop in fee required. Help increase your flexibility and stability with gentle, movements. Floorwork required.
Yin focuses on the deep connective tissues in our bodies rather than the superficial muscle tissue, and offers an exceptional means to ease and release deeply held tension in the physical body and unleash stagnant or blocked energy. Restorative Yoga can be highly beneficial to speed up the healing process of the body after an […]
This is a specialty class. Registration or drop in fee required. Help increase your flexibility and stability with gentle, movements. Floorwork required.
Yin focuses on the deep connective tissues in our bodies rather than the superficial muscle tissue, and offers an exceptional means to ease and release deeply held tension in the physical body and unleash stagnant or blocked energy. Restorative Yoga can be highly beneficial to speed up the healing process of the body after an […]
This is a specialty class. Registration or drop in fee required. Help increase your flexibility and stability with gentle, movements. Floorwork required.
Yin focuses on the deep connective tissues in our bodies rather than the superficial muscle tissue, and offers an exceptional means to ease and release deeply held tension in the physical body and unleash stagnant or blocked energy. Restorative Yoga can be highly beneficial to speed up the healing process of the body after an […]
This is a specialty class. Registration or drop in fee required. Help increase your flexibility and stability with gentle, movements. Floorwork required.
Yin focuses on the deep connective tissues in our bodies rather than the superficial muscle tissue, and offers an exceptional means to ease and release deeply held tension in the physical body and unleash stagnant or blocked energy. Restorative Yoga can be highly beneficial to speed up the healing process of the body after an […]
This is a specialty class. Registration or drop in fee required. Help increase your flexibility and stability with gentle, movements. Floorwork required.
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