5:30 pm - 6:20 pm Spin & Strength July 1 @ 5:30 pm - 6:20 pm Spin & Strength This is a specialty class.
11:30 am - 12:20 pm Spin & Pump July 4 @ 11:30 am - 12:20 pm Spin & Pump 50 minute Spin class infused with light resistance training This is a specialty class.
8:30 am - 9:30 am Spin & Stretch July 5 @ 8:30 am - 9:30 am Spin & Stretch 40-minute Spinning class followed by 10 minutes of stretching. Instructor: Julie
8:45 am - 9:45 am Spin circuit “Sp-or-tch” July 6 @ 8:45 am - 9:45 am Spin circuit “Sp-or-tch” A mixture of spin, core and stretch. Instructor: Marty
5:30 pm - 6:20 pm Spin & Strength July 8 @ 5:30 pm - 6:20 pm Spin & Strength This is a specialty class.
11:30 am - 12:20 pm Spin & Pump July 11 @ 11:30 am - 12:20 pm Spin & Pump 50 minute Spin class infused with light resistance training This is a specialty class.
8:30 am - 9:30 am Spin & Stretch July 12 @ 8:30 am - 9:30 am Spin & Stretch 40-minute Spinning class followed by 10 minutes of stretching. Instructor: Julie
8:45 am - 9:45 am Spin circuit “Sp-or-tch” July 13 @ 8:45 am - 9:45 am Spin circuit “Sp-or-tch” A mixture of spin, core and stretch. Instructor: Marty
5:30 pm - 6:20 pm Spin & Strength July 15 @ 5:30 pm - 6:20 pm Spin & Strength This is a specialty class.
11:30 am - 12:20 pm Spin & Pump July 18 @ 11:30 am - 12:20 pm Spin & Pump 50 minute Spin class infused with light resistance training This is a specialty class.
8:30 am - 9:30 am Spin & Stretch July 19 @ 8:30 am - 9:30 am Spin & Stretch 40-minute Spinning class followed by 10 minutes of stretching. Instructor: Julie
8:45 am - 9:45 am Spin circuit “Sp-or-tch” July 20 @ 8:45 am - 9:45 am Spin circuit “Sp-or-tch” A mixture of spin, core and stretch. Instructor: Marty
5:30 pm - 6:20 pm Spin & Strength July 22 @ 5:30 pm - 6:20 pm Spin & Strength This is a specialty class.
11:30 am - 12:20 pm Spin & Pump July 25 @ 11:30 am - 12:20 pm Spin & Pump 50 minute Spin class infused with light resistance training This is a specialty class.
8:30 am - 9:30 am Spin & Stretch July 26 @ 8:30 am - 9:30 am Spin & Stretch 40-minute Spinning class followed by 10 minutes of stretching. Instructor: Julie
8:45 am - 9:45 am Spin circuit “Sp-or-tch” July 27 @ 8:45 am - 9:45 am Spin circuit “Sp-or-tch” A mixture of spin, core and stretch. Instructor: Marty
5:30 pm - 6:20 pm Spin & Strength July 29 @ 5:30 pm - 6:20 pm Spin & Strength This is a specialty class.
11:30 am - 12:20 pm Spin & Pump August 1 @ 11:30 am - 12:20 pm Spin & Pump 50 minute Spin class infused with light resistance training This is a specialty class.
8:30 am - 9:30 am Spin & Stretch August 2 @ 8:30 am - 9:30 am Spin & Stretch 40-minute Spinning class followed by 10 minutes of stretching. Instructor: Julie
8:45 am - 9:45 am Spin circuit “Sp-or-tch” August 3 @ 8:45 am - 9:45 am Spin circuit “Sp-or-tch” A mixture of spin, core and stretch. Instructor: Marty
