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Stretch

April 5 @ 8:00 am - 8:55 am

We will warm up with large movement dynamic stretching, followed some balance exercises, light resistance and static stretching. Class also includes low back and abdominal strengthening. Virtual option available.

Details

Date:
April 5
Time:
8:00 am - 8:55 am
Event Category:

Organizer

Kloe

Venue

Studio

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Fitness Center

987 Civic Center Drive - Niles, Illinois - 60714

HOURS

Monday - Thursday 5:30 a.m. - 9:30 p.m.

Friday 5:30 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 4:00 p.m.

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Niles Family Fitness Center - 987 Civic Center Drive - Niles, Illinois - 60714 - 847-588-8400

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