Cardio Fusion Lite | Niles Family Fitness CenterNiles Family Fitness Center
News Employment Member Login GET IN TOUCH: 847-588-8400

Group Exercise Schedule

Home » Events » Cardio Fusion
Click here for a printable Pool Schedule Click here for a printable Group Exercise Schedule Click here for a printable Spinning class schedule

« All Events

  • This event has passed.
Event Series Event Series: Cardio Fusion

Cardio Fusion Lite

May 10 @ 9:10 am - 10:00 am

Try this cardiovascular medley workout.  May include moving from high intensity to lower intensity heart rate, dance movement, balance challenges, and resistance work.  Finish with core work and a stretch. Instructor: Cameo  Class Level: Intermediate

Details

Date:
May 10
Time:
9:10 am - 10:00 am
Series:
Cardio Fusion
Event Category:

Organizers

Cameo
Danielle

Venue

Gym

Related Events

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.

SITEMAP
Fitness Center

987 Civic Center Drive - Niles, Illinois - 60714

HOURS

Monday - Thursday 5:30 a.m. - 9:30 p.m.

Friday 5:30 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 4:00 p.m.

Connect With Us!
Center for Health Link

Niles Family Fitness Center - 987 Civic Center Drive - Niles, Illinois - 60714 - 847-588-8400

© 2024 Niles Family Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy