Niles Family Fitness Center's Blog

National Wear Red Day^®

By: Niles Family Fitness Center

January 19, 2024, 2:02 pm - Categories: News & Updates

Spread Love and Awareness

National Wear Red Day^® is Friday, February 2, 2024.
In February we don’t only celebrate Valentine’s Day – its American Heart Month^®. This is a time to celebrate and protect the most important muscle in your body – your heart! National Wear Red Day^® is a powerful reminder that millions of people are united for a common goal: the elimination of heart disease and stroke. Here at the Niles Family Fitness Center, we’re not just raising awareness, but members who wear red will be entered into a drawing for a prize.

Taking action for your health.
This day for all of us isn’t just about wearing red; it’s about taking action for your health. Heart disease is a serious threat, but it’s also largely preventable. By making small changes to your diet, exercise routine, and overall lifestyle, you can significantly reduce your risk. At the Niles Family Fitness Center our fitness specialists are here to help you create a personalized plan to get your heart happy and healthy.

Show our commitment to heart health.
Join us on Friday, February 2 as we paint the Fitness Center red for a good cause! Let’s show our commitment to heart health, have some fun, and maybe even win a prize. Together, we can raise awareness about heart health and show that fitness is the ultimate weapon against cardiovascular disease. Remember, every step you take, every workout you complete, is a step closer to a healthier, happier you. Let’s go red for our hearts, together. Learn more about National Red Day^® here.