Events for April 4, 2024 | Niles Family Fitness CenterNiles Family Fitness Center
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Aquacise

Lap Pool

Join our invigorating Aquacise class and experience the refreshing blend of fitness and fun in the soothing waters of our pool. Aquacise, a shortened term for "aquatic exercise," offers a […]

Aquacise

Lap Pool

Join our invigorating Aquacise class and experience the refreshing blend of fitness and fun in the soothing waters of our pool. Aquacise, a shortened term for "aquatic exercise," offers a […]

Event Series Body Flex

Body Flex

Gym

This strength training class is the perfect addition to your workout schedule. Increase lean muscle mass and boost your resting metabolic rate. Combination movements to challenge stamina, stability and functional […]

Event Series Spin

Spin

Studio

Spinning 5:00-5:50 PM -Julie 50 minute indoor cycling ride. Specialty class, punch card required

Event Series Cardio Core

Cardio Core

Studio

Cardio, core strengthening as well as balance challenges. Level: Beginner to Advanced Level: Beginner to Advanced. Virtual option available.

Aquacise

Lap Pool

Join our invigorating Aquacise class and experience the refreshing blend of fitness and fun in the soothing waters of our pool. Aquacise, a shortened term for "aquatic exercise," offers a […]

Event Series Yoga

Yoga

Studio

It’s time to work your mind and body! Get a good workout, stretch, and sooth your mind. Class Level: Beginner to Advanced. Please arrive to class on time. Virtual option […]

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