This is a specialty class. Stir up your water routine by adding a mix of aerobic fitness styles! Increase your strength level and bolster your mood through a blend of Aqua Tabata, and Aqua Pilates rolled into one class. Combines interval training with the core focused exercises of Pilates. You will use equipment as well as the resistance of the water to build your stamina with cardio and toning exercises in this high-intensity workout. 6 week course $43.00 member / $57.00 nonmember
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